Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Media

Recente
UFC Fight Night weigh-in at the SAP Center on July 25, 2014 in San Jose, California. (Photos by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
25-lug-2014
Watch as main event stars Matt Brown and Robbie Lawler step on the scale at Friday's weigh-in before their clash Saturday night. Also see Anthony Johnson and Antonio Rogerio Nogueira weigh in.
25-lug-2014
Guarda la cerimonia del peso di UFC Fight Night: Lawler vs. Brown in diretta sabato 26 Luglio alle 01.
18-lug-2014
Watch the UFC Fight Club Q&A with middleweights Luke Rockhold and Cung Le, live Friday, July 25 at 11pm CEST.
18-lug-2014