Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Media

Recente
UFC® 183 Silva vs Diaz live event on Saturday, January 31, 2015 at the MGM Grand Garden Arena in Las Vegas, Nevada.
31-gen-2015
After a decision victory over Kelvin Gastelum, Tyron Woodley talks about the fight inside the Octagon with Joe Rogan.
31-gen-2015
UFC correspondent Megan Olivi catches up with Thiago Alves after his come-from-behind win over Jordan Mein at UFC 183.
31-gen-2015
Megan Olivi catches up with John Lineker after his huge win over Ian McCall at UFC 183.
31-gen-2015