Article

Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Media

Recente
Taking a break from training for his headlining fight, UFC heavyweight and native Las Vegan, Roy Nelson, heads to the Voodoo Zipline high atop The Rio hotel to see the city from a whole different perspective.
16-set-2014
UFC Fight Night open workout for media at the Hilton Tokyo on September 16, 2014 in Tokyo, Japan. (Photo by Keith Tsuji/Zuffa LLC/Zuffa LLC via Getty Images)
16-set-2014
Joanne Calderwood scouts opponent Emily Kagan with the help of Team Pettis coaches. Watch an all-new episode of The Ultimate Fighter every Wednesday on FOX Sports 1.
16-set-2014
Emily Kagan and the coaches from Team Melendez watch film from some Joanne Calderwoods previous fights before they face off Wednesday night on an all-new episode of The Ultimate Fighter.
16-set-2014