Article

Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

Watch Past Fights

Media

Recente
The Rankings Report is a weekly UFC.com series that gives you, the fans, an in-depth look into the official UFC rankings. This week host Matt Parrino sits down with UFC light heavyweight champion Jon Jones for a special edition.
22-dic-2014
Top lightweights Donald "Cowboy" Cerrone and Jim Miller stand and bang inside the Octagon at Fight Night Atlantic City. Cerrone looks to face rising lightweight Myles Jury in the co-main event at UFC 182 in Las Vegas, Nevada.
22-dic-2014
UFC Minute host Lisa Foiles recaps the action from Fight Night Barueri and looks at the two former light heavyweight champions returning to the Octagon in 2014!
22-dic-2014
Shortly after their big wins in Barueri, Renan Barao and Lyoto Machida take a few moments to talk about their performance.
21-dic-2014