Train Like Ronda Rousey

Read on to see how UFC women's bantamweight champion Ronda Rousey prepares for battle in the Octagon...
Ronda Rousey shows us the moves that keep her in fighting form. Her killer circuit workout will improve upper-body and core strength, both of which are important for mixed martial arts.

UFC women's bantamweight champion Ronda Rousey

Watch Past Fights


In what's become the most hate-filled feud in the UFC, the fight will finally go down at UFC 194 in Las Vegas when Jose Aldo defends his featherweight title against Conor McGregor. Also, Chris Weidman and Luke Rockhold will vie for middleweight title.
At only 19 years old, 'Super' Sage Northcutt has taken the UFC by storm. Go back and watch some highlights from his Octagon debut and hear the Texan talk about his martial arts journey ahead of his next bout at Fight Night Las Vegas.
Jose Aldo vs. Conor McGregor, a featherweight title fight over a year in the making, finally goes down at UFC 194 in Las Vegas as part of the GO BIG seasonal campaign that features some of the biggest fights in UFC history.
Luke Rockhold's most recent win over Lyoto Machida ultimately resulted in his title shot against Chris Weidman at UFC 194 on Dec. 12.