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Jon Jones on His Training

We take a trip back to 2013, as UFC light heavyweight champion Jon Jones discusses the training methods that have put him on top of the 205-pound weight more at Men's Fitness UK

UFC champion Jon ‘Bones’ Jones shares his unconventional blueprint for success with Men's Fitness more

Watch Past Fights


Benson Henderson had a lot to say in the Octagon after his split decision victory over Jorge Masvidal at Fight Night Seoul. Hear what "Smooth" had to say backstage after the event.
Dong Hyun Kim impressed as the co-main event of the UFC's first event in South Korea. Kim, the No. 7-ranked welterweight, has now won six of his last seven fights in the Octagon.
UFC Fight Night at the Olympic Park Gymnastics Arena on November 28, 2015 in Seoul, South Korea. (Photo by Mitch Viquez/Zuffa LLC/Zuffa LLC via Getty Images)
Benson Henderson emerged victorious via split decision after a five-round, technical bout with Jorge Masvidal at Fight Night Seoul.