photo 1 of 57 Paul Kelly & Jacob Volkmann
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Jacob VolkmannTraining: There is no typical day, it’s more of a typical week. Monday, Wed, and Fri I work on Muay Thai in the morning, roll in the afternoon and hit pads after. Tues and Thurs I hit pads with takedowns in the morning and wrestle or run at night. Sat I spar live in the morning. Sunday either rest or run. Between training I coach and adjust people. When and why did you start training for fighting? Started three years ago. It feels good to hit people and submit them.
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