photo 1 of 55 Efrain Escudero
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Efrain EscuderoTraining: A typical day of training is a morning run, following it with some breakfast, and then depending on the day I have strength and conditioning. After that I have lunch, and then I go back to the gym to do wrestling, BJJ or kickboxing, depending on the day. When and why did you start training for fighting? Four years ago – I love the competition. Do you have any heroes? My Dad and Mother
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